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Athlete's Edge

AthletiCare at HSHS St. Mary’s offers our student athletes a unique sports enhancement experience because the training is brought to your child’s school at a time convenient for them.

Each athlete will work to improve SPEED, AGILITY, VERTICAL JUMP and POWER, while training to PREVENT INJURY. We utilize all new equipment including: speed parachutes and heavy resistance cords for speed training, Vertimax jump system and plyo-boxes to maximize vertical jump, battle ropes and heavy med balls for developing power and more.

Pre- and Post-tests will be completed and sent to all parents at the conclusion of the camp.

Hundreds of athletes throughout the area have completed the Athlete’s EDGE program over the past 6 years.